When you’re a new vegetarian, it’s easy to make mistakes. Chances are, you’ve already messed up by eating something you thought was safe, only to realize later that it contained, say, chicken broth. Or in my case—yum—stomach enzymes and fish bladders.
If so, shake it off. Consider it a lesson learned and give yourself a pat on the back for caring enough to even think twice about what you eat. And know that by reading this list, you’ll have avoided a bunch more potential mistakes, every single one of which I’ve made during my first year as a vegetarian. More::::::