Part of the Mental Health Week, sharing with you a cool article that is light and enlightening. Just know that getting help is okay and that you will be just fine. Seeing a therapist is nothing to be ashamed about, most people visit a therapist due to stress at work, home or life in general. So know that, you don’t have to be on a roller-coaster melt down, to see someone about how you are feeling at that time. Mental health effects a lot of people, and you can get the help you need by talking it out. So enjoy this article.